This is a log of my general training for staying active. This has included training for the Adirondack Canoe Classic (The 90 Miler), triathlons, and various other competitive events.
29 March 2015
Run 150329
Ran 14 miles in 1:48:34 (7:44) pace
Good run, felt strong through the first ten before fatigue started to set in. Mile 13 was rough due to the monster hill on it. Need to work out my run nutrition.
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