This is a log of my general training for staying active. This has included training for the Adirondack Canoe Classic (The 90 Miler), triathlons, and various other competitive events.
20 March 2015
Run 150320
Ran 3.2 miles in 21:55 (6:50 pace)
It was cold with a wet heavy snow. Felt a lot slower than 6:50.
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