This is a log of my general training for staying active. This has included training for the Adirondack Canoe Classic (The 90 Miler), triathlons, and various other competitive events.
11 March 2015
Run 150311
Ran 4.53 miles in 31:55 (7:03)
The warm weather boosted my motivation from this morning, I could have run longer if I had the time.
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