This is a log of my general training for staying active. This has included training for the Adirondack Canoe Classic (The 90 Miler), triathlons, and various other competitive events.
03 March 2015
Run 150303
Ran 4.28 miles in 30:28 (7:07 pace). Legs felt tired had to really focus on the road for black ice.
No comments:
Post a Comment