This is a log of my general training for staying active. This has included training for the Adirondack Canoe Classic (The 90 Miler), triathlons, and various other competitive events.
30 April 2015
Run 150430
Ran 5.69 miles in 39:45 (6:59 pace)
It is already getting to be warmer than I like. I wanted my pace to be a little lower but I am still pleased considering I rode yesterday.
No comments:
Post a Comment