Crossfit 150424

Strength

4x5
SDHP/Push-Press
95/95/95/105

WOD Partner WOD

10 42.5# Dumbell Snatch
L Sit while parter does snatch
10 42.5# Dumbell Snatch alt. arm
Hand Stand hold while parter does snatch

I should have gone uneven with 50# on the right. 42.5 was my limit on the left, shoulder stability muscles still aren't fully there on the left.