This is a log of my general training for staying active. This has included training for the Adirondack Canoe Classic (The 90 Miler), triathlons, and various other competitive events.
25 April 2015
Run 150425
Ran 14.02 miles 1:45:37 (7:32 pace)
Run was good, very hilly but I felt like I still had some gas in the tanks. I made sure I carried water and did not suffer my usual neck cramps.
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