This is a log of my general training for staying active. This has included training for the Adirondack Canoe Classic (The 90 Miler), triathlons, and various other competitive events.
05 April 2015
Bike 150405
Rode 28.85 miles in 1:46.28 (16.3 mph)
http://www.mapmyfitness.com/workout/930596217
Climbing legs are not there yet, and the wind was brutal the last 8 miles. A long way to go in the next 4 months!
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