This is a log of my general training for staying active. This has included training for the Adirondack Canoe Classic (The 90 Miler), triathlons, and various other competitive events.
10 October 2014
Run 141010
Ran 3.53 miles in 26:37 (7:32 pace)
Went out for a nice easy run, didn't use MapMyRun or looked at my watch while running. It was a nice day to run - 60 and cloudy so I just went at a pace that I enjoyed. Great run.
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