Well, it is 2012 and it is following an OK year(2011) for me athletically. Competitively, I completed another sprint triathlon, ran a half marathon, 5k, a 4 miler, 10 mile canoe race with A and my dad,and most importantly a half Iron Man. I even brought home some hardware - 1st overall in one of the 5k's(same one as last year).
My goals were listed here. My Crossfit and strength goals again fell to the side as I shifted my training to get ready for my half Iron Man.
This year I am hoping for:
This year I am hoping for:
Competitively:
- Place in the 90 miler
- Finish another sprint triathlon(going back to the Marshman)
- Place in a road race in my age group.
Other:
- Get my body fat back to 7%
- 5k in under 18min
- Bench 200
- Complete a Spartan Race
This year I have one major goal that I am focused on:
- Complete Syracuse 70.3
Other than that I am sure I will compete in a few other road races but right now that 70.3 is all I am worried about as the Poconos one had the swim canceled and this one is in the summer versus my preferred season of the fall.
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