This is a log of my general training for staying active. This has included training for the Adirondack Canoe Classic (The 90 Miler), triathlons, and various other competitive events.
31 December 2011
New Year's Eve Run
Ran a 4.57 mile course in 35:33(7:48 pace), I feel my endurance isn't too bad but leg strength is far from where it needs to be. Hills hurt too much.
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