This is a log of my general training for staying active. This has included training for the Adirondack Canoe Classic (The 90 Miler), triathlons, and various other competitive events.
18 March 2012
Run 1203017
Ran a home course of 3.35 miles in 22:47, just under a 7 min pace. Felt good to be getting outside again.
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