This is a log of my general training for staying active. This has included training for the Adirondack Canoe Classic (The 90 Miler), triathlons, and various other competitive events.
12 May 2015
Run 150512
Ran 5.34 in 39:35 (7:24 pace)
It was hot and humid again today, warmer than Sunday but the sun wasn't as bad as there were a few clouds out there.
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