This is a log of my general training for staying active. This has included training for the Adirondack Canoe Classic (The 90 Miler), triathlons, and various other competitive events.
15 July 2014
Swim 140715
Today had a lot of short intervals in the workout sheet. I don't even remember them all - other than I was tired a lot. Total was 2800 yards
No comments:
Post a Comment