Ran 9.39 miles in 1:10:14 (7:28 pace)
Wanted to get in a practice 15k before the Boilermaker. Hit my target of 7:30 per mile and feel that a 7:15-7:20 for the Boilermaker is reasonable if the weather is good.
http://www.mapmyfitness.com/workout/633237033
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