Four rounds, each for time of:
800 meter run
Rest as needed between efforts.
2:51/2:49/2:47/2:46
Rested with 90 sec. of walking between rounds. Finished with 10 close grip pull-ups.
Compare to 080401 (2:46/2:50/2:53/2:52)
Four rounds, each for time of:
800 meter run
Rest as needed between efforts.
2:51/2:49/2:47/2:46
Rested with 90 sec. of walking between rounds. Finished with 10 close grip pull-ups.
Compare to 080401 (2:46/2:50/2:53/2:52)
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