Deadlift - 225#
7x3
WOD:
2 Rounds for time of:
20 Calorie Low
30 Burpees
40 Ground to over head (55#) Did as Snatch
50 T2B (Did on Ground)
100 Foot Walking Lunge
200 Meter Run
24:05
Stayed light on DL and Overhead weight work. Marshman is in less than a week and I don't want to get injured.
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