This is a log of my general training for staying active. This has included training for the Adirondack Canoe Classic (The 90 Miler), triathlons, and various other competitive events.
05 June 2014
Run 140605
Ran 3.77 in 26:42 (7:04 pace).
Between my cold and yesterday's bike today was a struggle. Legs felt heavy and fatigue sent in quickly.
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