5 Rounds for time:
20 35# KB Clean and Press (10 each side)
20 35# KB Single Leg Lunge (10 each side)
10 35# KB swings
10 Burpees (jump over KB after each one.
21:30
Good work out. Kept a consistent pace, probably could have gone to 40#, went light because I didn't trust my shoulder strength. Attempted run after but body said no after yesterday's ride.
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