Hang power clean 1-1-1-1-1-1-1 reps
135/135/145/145/150/150/155
Did ab work between sets. About 60 secs between each set. Hang cleans are tougher than I thought they would be. Never realized how much power came from the legs on a regular clean.
Finished with 2 mile run in 13:24, running is slowly getting back to form
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