This is a log of my general training for staying active. This has included training for the Adirondack Canoe Classic (The 90 Miler), triathlons, and various other competitive events.
13 June 2015
Bike 150613
Rode 23.02 miles in 2:00:24 in a group ride with my dad, uncle, and son. I sprinted the hills to get in some good work.
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