This is a log of my general training for staying active. This has included training for the Adirondack Canoe Classic (The 90 Miler), triathlons, and various other competitive events.
25 May 2014
Run 140525
Ran for 30 min ~4.25 miles. I decided to just run for time and not worry about distance. Was a HOT day which I really don't like.
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