This is a log of my general training for staying active. This has included training for the Adirondack Canoe Classic (The 90 Miler), triathlons, and various other competitive events.
15 May 2014
Run 140515
Ran a 5k with R today. He is getting ready for his STRIDE 5k on the 31st. He did great, finishing in 35:25
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