13 January 2013

Bike 20130113

Rode 21.4 miles in about 1:18 (~16.5 mph) with another dad from scouts.  Nice to be out on the roads in January, they were wet but with temps in the 50s it was a nice ride.  Took it easy and thank goodness I did because I do not have my cycling legs under me.  This did answer my question of whether or not spin classes have help the last too winters.

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