This is a log of my general training for staying active. This has included training for the Adirondack Canoe Classic (The 90 Miler), triathlons, and various other competitive events.
01 November 2012
Spin 121101
Rode the trainer for 15 min this morning, definitely nice to ride my own bike inside. I need to work on my positioning though - may need to adjust my seat.
No comments:
Post a Comment