This is a log of my general training for staying active. This has included training for the Adirondack Canoe Classic (The 90 Miler), triathlons, and various other competitive events.
07 September 2012
Bike 120906
AM: 6.5 Miles 21:30
PM: 6.25 Miles 18:01
Finally dried up and I was able to ride into work. Tested the new aerobars, need to make a couple of small adjustments tonight.
Just missed 18 min going home, need to keep pushing.
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