This is a log of my general training for staying active. This has included training for the Adirondack Canoe Classic (The 90 Miler), triathlons, and various other competitive events.
18 August 2012
Swim 120818
Went swimming with the boys today. While they played a game I snuck in a 500(8:42) Nothing crazy but got the body moving and keeping consistent for the Marshman Tri in September.
No comments:
Post a Comment