This is a log of my general training for staying active. This has included training for the Adirondack Canoe Classic (The 90 Miler), triathlons, and various other competitive events.
15 August 2012
Canoeing 120815
Same as yesterday, .25 mile run, 5.5 miles of paddling, and .5 mile run to finish. It was incredibly foggy this morning.
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