This is a log of my general training for staying active. This has included training for the Adirondack Canoe Classic (The 90 Miler), triathlons, and various other competitive events.
16 August 2012
Run 120816
Ran home from car dealership where my car is getting worked on. Took a different route to cover two miles in prep for Marshman in September. Completed 2.03 mile course in 12:30, or just about 6:15 pace.
No comments:
Post a Comment