1000 Yard Time Trial:
16:57 (8:27/8:30)
Last swim of the recovery week, next week is a lot of time in the pool. I would love to be able to maintain that pace in the water for my tri, will have to see how the next few weeks pan out. I think I could break 7 min on 450 time trial, I may need to attempt it one morning.
No comments:
Post a Comment