Bike 120416

After a week off for no reason other than I was lazy, I was back on the bike today.  It was 90 degrees on the east coast - way to hot for April. I rode 15.1 miles in 46:57, a 19.3 MPH pace.  I need to keep pushing to 20mph before my races. I rode Old Gradyville road for the first time this year and it sucked as much as it did last year.