This is a log of my general training for staying active. This has included training for the Adirondack Canoe Classic (The 90 Miler), triathlons, and various other competitive events.
24 April 2012
Bike 120424
Rode 17.1 miles in 1 hour. Did Old Gradyville road and Dilworthtown road, glad to get on the road and practice some hills.
No comments:
Post a Comment