This is a log of my general training for staying active. This has included training for the Adirondack Canoe Classic (The 90 Miler), triathlons, and various other competitive events.
29 April 2012
Run 120429
Ran 6.25 miles in 45:51 (7:20) pace. It was hot and the pace was tough. Ran the same course last August in 48:11.
No comments:
Post a Comment