This is a log of my general training for staying active. This has included training for the Adirondack Canoe Classic (The 90 Miler), triathlons, and various other competitive events.
06 April 2012
Run\Bike 120406
Spin:
52 Min
23.6 Miles
685
Run:
30 Min, 3.45 Miles
Was supposed to swim but forgot my @#$% swimsuit this morning. I knew it was still drying when I went to be but forget it when I left the house.
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