I tested out today and here were the results
Weight: 164 (09 Pre-Test: 164.5)
%BF: 10.6 (12.0)
Push-up(2min): 107 (86)
Curl-up(2min): 208 (153)
Pull-up(Failure): 22 (16)
Run(1.5 miles) 8:52 (9:16)
Pre-Test
Happy with all of the results. I beat my goal on everything but the run - I had hoped to hit 8:45. Interestingly, I took my %BF after I took the test and it was 9.2% with a weight of 163. I guess that shows how much water affects the BF Scale.
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