Crossfit 090406

Walking lunge 100 ft.
21 Pull-ups
21 Sit-ups
Walking lunge 100 ft.
18 Pull-ups
18 Sit-ups
Walking lunge 100 ft.
15 Pull-ups
15 Sit-ups
Walking lunge 100 ft.
12 Pull-ups
12 Sit-ups
Walking lunge 100 ft.
9 Pull-ups
9 Sit-ups
Walking Lunge 100 ft.
6 Pull-ups
6 Sit-ups

15:17

Compare to 090226 21:10

This could be brought under 15 min. I lost time because when I went to do my sit-ups someone had taken my foot anchors. Part of the drop in time is due to I walked too far last time and I was able to do the pull-ups in fewer sets.

Finished with 3 rounds of max rep BW bench(165lbs)10/1/6/ and10 close grip chin-ups. Jumped rope for 1 min.