Crossfit 090223

For time:
Row 500 meters
115 pound Push press, 21 reps
Row 500 meters
115 pound Push press, 18 reps
Row 500 meters
115 pound Push press, 15 reps
Row 500 meters
115 pound Push press, 12 reps

18:51

Still sick from yesterday so this was a paced effort. I did the rows all at about 1:55/500. I broke up the push presses into sets of three so 3x7/3x6/3x5/3x4. I was beat at the end but glad I was under 19 min.