Shoulder press 1-1-1-1-1 reps
Push press 3-3-3-3-3 reps
Push Jerk 5-5-5-5-5 reps
SP = 130/130/135/140(f)/140(f)
PP = 135/135/140/140/145
PJ = 130/130/130/130(4)/130
Compare to 081229
I am determined to get my 140. I lowered the weight on the PJ to get a consistent weight versus having to drop weight every set. I did ab work between sets.
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