This is a log of my general training for staying active. This has included training for the Adirondack Canoe Classic (The 90 Miler), triathlons, and various other competitive events.
31 January 2014
Run 140131
Ran 3.67 Miles in 27:37(7:30) pace. Felt ok, legs were a little tired from Wednesday. Long way to go.
No comments:
Post a Comment