This is a log of my general training for staying active. This has included training for the Adirondack Canoe Classic (The 90 Miler), triathlons, and various other competitive events.
26 January 2014
Run 140123
Ran 3 miles in 22:45 at Valley Forge. VERY cold and windy. Really enjoying lunchtime runs again. My iPhone died again , I think it is revolting from the cold.
No comments:
Post a Comment