This is a log of my general training for staying active. This has included training for the Adirondack Canoe Classic (The 90 Miler), triathlons, and various other competitive events.
27 April 2014
Run 140427
Ran 3.52 miles in 23:53 (6:47 pace)
Great run, love running when it is in that 40-50 temp range.
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