This is a log of my general training for staying active. This has included training for the Adirondack Canoe Classic (The 90 Miler), triathlons, and various other competitive events.
04 April 2014
Run 140404
Ran 4.31 Miles in 29:29 (6:50) pace.
Great run, didn't feel that fast. Perfect weather 50 degrees and overcast.
No comments:
Post a Comment