This is a log of my general training for staying active. This has included training for the Adirondack Canoe Classic (The 90 Miler), triathlons, and various other competitive events.
10 February 2014
Run 140210
Ran 3.41 miles in 25:36(7:30 pace)
Much too slow at the start of the run, but love the cold air.
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