Ocean City Run I

I am on vacation in Ocean City, NJ so most of this week's workouts will be running. I am hoping to find a playground where I can do some pull-ups. Today I ran about 4.5 miles in 32:45, or about 7:15 pace. I did a quick set of 25 push-ups before starting, I also did A LOT of digging in the sand with my kids and road about 4 miles to and from the library I am posting this at.