03 July 2008

Crossfit 080703

With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute... continuing as long as you are able.

15 min plus 15. (Accidentally did 10 for the 9th minute)

Compare to 080113:

"14 min plus 11
1-8 un-broken, 9-14 broken in sets"

I hope to eventually break 20 min. I got a little kipping in, but couldn't maintain a rhythm. I know I have done this once or twice on since 080113 but can't find my scores. I know I have never broken 15 min though.

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