This is a log of my general training for staying active. This has included training for the Adirondack Canoe Classic (The 90 Miler), triathlons, and various other competitive events.
08 September 2014
Run 140908
Ran 3.23 in 21:39 (7:01 pace)
Cloudy and warm, more my kind of weather, Can't wait for fall.
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