This is a log of my general training for staying active. This has included training for the Adirondack Canoe Classic (The 90 Miler), triathlons, and various other competitive events.
06 September 2014
Run 140906
Ran 3.38 miles in 25:52 (7:39 pace)
Miserably hot and humid, but at least it was flat.
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