This is a log of my general training for staying active. This has included training for the Adirondack Canoe Classic (The 90 Miler), triathlons, and various other competitive events.
09 April 2013
Run 130409
EASY run of 2 miles(8:03 pace). I wanted to test my hip - still sore but felt better. Need to keep it easy a little longer.
No comments:
Post a Comment