This is a log of my general training for staying active. This has included training for the Adirondack Canoe Classic (The 90 Miler), triathlons, and various other competitive events.
12 October 2012
Run 121012
Ran 3.36 Miles in 24:02 - 7:09 pace. Felt good, getting cold enough that I might need to start wearing gloves.
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