This is a log of my general training for staying active. This has included training for the Adirondack Canoe Classic (The 90 Miler), triathlons, and various other competitive events.
22 October 2012
Gym121022
With a continuously running clock do a pull-up for each minute.
9 Rounds + 8. Looked back though my notes and in 2009, I was doing 14 rounds+ . That is depressing.
No comments:
Post a Comment